Growing with your 2 year old {By Request}


This is a special ‘by request’ post from a Mama who felt she needed extra support. Why I am telling you that? Because you need to know that you are not alone. Parenting isn’t an easy gig – but rest easy, you will find a way through it. You are just the right person to […]

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Vivobarefoot Stealth: Women’s Barefoot Shoe Review


It’s no secret that I’m a huge fan of the Vivobarefoot shoe. Vivobarefoot are a dedicated, innovative team that launched in 2004, producing a minimalist shoe and product that we trust. They’re also right on top of corporate responsibility in environmental considerations and are proactive in their education and continued product development. It also speaks […]

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A Return to Food


People ask me every so often why I post about so many varied diets, particularly considering that it isn’t possible for me to be following all of those protocols. Today I’m letting go my thoughts as an answer to that question. There has been a resurgence of focus on diets lately – from raw to […]

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